Bountyland Chiropractic • Dr. Paul Johnson, DC
Proper Exercise after an Injury Can Get You Moving Again
Functional Exercise Rehabilitation can help to alleviate pain by improving your muscle strength and flexibility. Weak muscles can often lead to a misshapen skeletal structure and dramatically increase the risk of injury or the worsening your condition.
Dr. Paul Johnson, DC will work to examine, evaluate, diagnose and treat the impairment of each patient. Treatment consists of light cardio activity and specialized stretching to improve both strength and flexibility.
Exercise Therapy Treatments
Some of the more common conditions that therapeutic exercise rehabilitation can improve:
- Neck or low back pain
- Hip pain
- Accident injuries
- Arthritis
- Chronic fatigue
- Cancer recovery
- Pre and post-surgical conditioning and strengthen
- Knee ankle and foot problems
- Sports injuries
- Work related injuries
- and more
Benefits of Exercise Rehabilitation at Bountyland Chiropractic
- Muscle strength
- Corrected posture
- Increased joint motion
- Decreased pain
- Improved coordination
- Less joint inflammation
- Increased participation in daily activities
- Reduced stress
Customized at Home Therapy Programs
Along with chiropractic and rehabilitative care, Dr. Johnson will customize exercise programs for you to do in the comfort of your own home. These exercises will help speed up the recovery process and get you back to engaging in the sports and activities you love a lot quicker.
